03: The One Where We Talk About Ourselves

03: The One Where We Talk About Ourselves

Cassi and Katherine dig deep into their personal histories and share their strength training beginnings. We talk about our athletic backgrounds, how we got into this crazy world of barbells, and why we decided to leave our careers to become coaches. We get real about our struggles with other sports and exercise methods, and wax poetic about the benefits of barbells. Katherine manages not to cry, and Cassi manages to talk about Harry Potter.

LINKS:

The Hair Incident: https://www.youtube.com/watch?v=zou7_-_Koqc

US Strengthlifting Federation Rules: http://usstrengthlifting.com/rules/

Bay Strength: http://www.baystrength.com

Cassi Niemann: http://www.cassiniemann.com/

Atlanta Barbell: http://www.atlantabarbellgym.com/

04: Our Bodies, Ourselves

04: Our Bodies, Ourselves

02: Start Getting Strong

02: Start Getting Strong