04: Our Bodies, Ourselves

04: Our Bodies, Ourselves

On this freewheeling episode, Cassi and Katherine get deep into the weeds to talk about body stuff - having one, dealing with expectations, saying no to bullsh*t, and of course, how strength can help you be more awesome in your physical existence. We hope this broad and sometimes rambling discussion can spark more conversations, with us, with others, and with yourself.

LINKS:

05: The Big Four & Why We Love Them

05: The Big Four & Why We Love Them

03: The One Where We Talk About Ourselves

03: The One Where We Talk About Ourselves