09: Lifter Spotlight: Demetra Szatkowski, Fitness Witch

09: Lifter Spotlight: Demetra Szatkowski, Fitness Witch

When your online trainee comes to visit, what do you do? Interview her for the podcast of course!  Coached by Cassi through Starting Strength Online Coaching, Demetra Szatkowski is a lifter, strength coach, pole dancer, and creator of Witches Get Strong.  Demetra’s coaching practice integrates strength training according to the Starting Strength model with empowerment and awareness practices that teach women to experience more pleasure in their bodies. We talked with Demetra about her journey to strength, what inspires her to teach others, and how she fits the principles of Starting Strength into the Witches Get Strong program.

10: Make Instagram Your Friend

10: Make Instagram Your Friend

08: To Compete, or Not To Compete

08: To Compete, or Not To Compete