#14: “Learning How To Eat” with Kelsea Koenreich

#14: “Learning How To Eat” with Kelsea Koenreich

In our continuing series about food and nutrition for training, we interviewed Kelsea Koenreich, owner of Team Proscience, her Life, Nutrition and Fitness Coaching business. Kelsea joins us for a chat about how she came to be a strength athlete, her approach to nutrition, and how to find balance as her family grows in size.

Find Kelsea:

#15: Lifter Spotlight: Vegan Lifter Dayva Sagal

#15: Lifter Spotlight: Vegan Lifter Dayva Sagal

#13: Foods Are Your Friend

#13: Foods Are Your Friend