#16: Pain Science, Paleo, and Picking Things Up with Sarah Al-Khayyal

#16: Pain Science, Paleo, and Picking Things Up with Sarah Al-Khayyal

Being a strength athlete can take many forms, and Sarah Al-Khayyal knows this first hand. She joined us from Reno, where she is the General Manager for apparel powerhouse Doughnuts and Deadlifts, to talk about her journey to the barbell, her experiences managing chronic back pain, and her perspective on maintaining a relationship with strength training long-term.

#17: Up Your Inclusivity

#17: Up Your Inclusivity

#15: Lifter Spotlight: Vegan Lifter Dayva Sagal

#15: Lifter Spotlight: Vegan Lifter Dayva Sagal